Tag: Mindfulness

• Emotional Mastery: Lessons from Marcus Aurelius

  

  You have power over your mind — not outside events. Realize this, and you will find strength. — Marcus Aurelius I used to chase peace in the outer world — through perfection, performance, and control. But like Marcus, I finally turned inward. And in that stillness, I remembered… Strength isn’t found in how loud we…

  Sharon Lea

  July 24, 2025

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