Category: Emotional Resilience
-
Embracing Grief: Rumi’s Wisdom and the HOPE Method™
After walking through the loss of my daughter, the end of my marriage, and the unraveling of who I thought I was, I didn’t go searching for meaning in a book — it found me in the poetry of Rumi. His words became a mirror for what my soul was already learning: that grief is…
-
Emotional Mastery: Lessons from Marcus Aurelius
You have power over your mind — not outside events. Realize this, and you will find strength. — Marcus Aurelius I used to chase peace in the outer world — through perfection, performance, and control. But like Marcus, I finally turned inward. And in that stillness, I remembered… Strength isn’t found in how loud we…
Wild Soul HOPE 