Blog

/About My Blogs

My blogs are a living extension of my heart—written for the sensitive, the curious, the healing, and the soul who knows it was made for more. Here you’ll find stories of transformation, emotional wisdom, trauma healing, spiritual awakening, skincare alchemy, and the lived experiences that shaped the HOPE Method™. I write about the things most people feel but rarely say out loud: grief, motherhood, intuition, divine timing, energetic alignment, and the quiet moments where the soul begins to remember itself. You’ll also discover HOPE & Honey™ apothecary guides, soulful kitchen rituals, empath resources, and behind-the-scenes updates on my books and creative projects. These blogs are meant to be a sanctuary—gentle, honest, and uplifting—where you can breathe deeper, feel seen, and remember that your healing matters.